Zumba Fitness

Service Description

Inclusive dance-fitness session designed to get your heart pumping, and get you moving to music. It's good for the body, good for the soul, and if you like music it's one of the best and uplifting forms of mindfulness - shake any stresses you have away. Everyone is welcome with no dance experience or minimum fitness level required. So versatile that it's perfect for cross-training an active runner/weight trainer, or someone just getting into exercise. Never tried Zumba? I teach without a microphone ("the Zumba way"!) so it's a case of limited instruction, "do what you see" - there's no way to "get it wrong" if you're there and you're moving <3. In 16 years of teaching Zumba, I pride myself on (somehow!) attracting the most inclusive groups of participants, resulting in a truly lovely atmosphere for letting yourself loose. I really have seen it all, and I LOVE seeing it all - there are no mirrors, and everyone is so busy watching me for the next move, no one is watching each other. I won't judge you, if you don't judge me! 😉 Let's have some fun 🎵